On Mon, 1 Nov 1999 09:17:40 -0600, Troy Gilchrist <[log in to unmask]> wrote:

>> Nobody has ever told me that my body composition is ideal.  I
>> have no doubt that I would be (and was) a lot fatter eating
>> unlimited amounts of non-paleo foods.  But I am still fat.
>>
>> Todd Moody
>
> ...
>The very-low-carb approach is worth a shot.
>
>Troy G.

In addition to this; here's another thing to consider doing if
you choose to exercise (lift weights): do it first thing
in the morning before your first meal. This seems to
work in getting the metabolism going for fat burning. And
your first meal would be just meat, of course; and as
Troy said regulate the amount of non-meats your eat.

Philip Thrift