I know that. My problem is, sticking to low-carb seems to maintain my present state of being 25 pounds overweight. I switched to Neanderthin last week because I think dairy foods might be a problem for me, much as I love them. I also really missed fruit on Atkins. It's very frustrating trying all kinds of restrictive "diets" only to gain weight, or, at best, maintain. I hope Neanderthin is different. >From: Michael Audette <[log in to unmask]> >Reply-To: Paleolithic Eating Support List <[log in to unmask]> >To: [log in to unmask] >Subject: Re: [P-F] PCOS >Date: Wed, 24 Nov 1999 13:01:14 -0600 > >I can't tolerate the low-fat, low-cal >approach. > This is not a low-fat, low-cal diet. > ` >[log in to unmask] > ______________________________________________________ Get Your Private, Free Email at http://www.hotmail.com