<<Disclaimer: Verify this information before applying it to your situation.>> I wanted to respond briefly to the annato question. While it may, in its natural form, pose no threat as far as gluten is concerned, I have yet to find a commerical product, cheese in particular, that does not produce some reaction. In fact, I was mystified for some time as to why certain cheese products were causing a problem, until the listserv identified annato as a potential problem. Thank you for bringing this to my attention. I also have a potentially quick question. I understand that Indian food on the whole tends to be gf, and I have had some success with Indian cuisine. However, I am wondering if there is anything in Indian cooking that I might need to look out for. Thanks. Adam