<<Disclaimer: Verify this information before applying it to your situation.>> Chocolate Strawberry Meringue Shells 2 egg whites 1/2 tsp GF vanilla extract 1/4 tsp cream of tartar 1/2 cup sugar 1 Tbsp unsweetned cocoa powder 1 Tbsp strawberry spreadable fruit 1 Tbsp unsweetened orange or apple juice 2 cups sliced fresh strawberries or whole rasberries 1 cup nonfat vanilla frozen yogurt 1/4 cup nonfat chocolate syrup (reg) Preheat oven to 300o.Line a baking shett with wax paper or alumnium foil.Draw 4 (4") circles on the paper;set aside.In a large bowl beat eff whites,vanilla and cream of tartar with mixer on medium speed until soft peaks form.Increase speed to high and gradually add sugar,1 tbsp at a time,until very stiff peaks form and sugar is dissolved,about 7 minutes.Add cocoa and beat until combined.Using a spoon or pastry tube,spread meringue mixture over circles on prepared baking sheet,forming 4 shells.Bake 30 minutes.Turn off oven and let shells dry inside for 1 hour (do not open oven door).Remove from oven and peel shells from paper.Meanwhile,in medium bowl stir together fruit spread and juice.Add fruit and toss until well coated.Place a scoop of frozen yogurt in each shell,spoon fruit mixture over yogurt and drizzle with chocolate syrup.Serve immediately!enjoy! Makes 4 servings Your time in the kitchen:25 minutes ready toserve in 1 hour,55 minutes jody icq#22357402