I see your already thinking along the correct lines. Just think, "could a hunter-gatherer have found this food?" Thus you can eat Beef, Pork, Chicken, Rabbit, Deer, Fish, and such. I vary it with occasional weeks with no bacon and eggs. Some times several days of no meat. I try to get every kind of lettuce and salad over several weeks. I especially eat fruits and berries as they are in season. Lots of blue berries. Sometimes blueberries with a little brown sugar. (not quite Paleo) Occasional french fries. Carrots, tomatoes, squash. Also don't forget to cheat once in a while so life is not too dull. Also lamb, veal. Richard Keene, Novell Inc, Provo, Utah, 801-861-4389, [log in to unmask]