<<Disclaimer: Verify this information before applying it to your situation.>> The recipes available from "Smarter Dollar" are incredibly rich and also many are filled with wheat and cheese which we "don't" eat. Most of us are lactose intolerant and unless we're all being NAET treated and want to get fat on foods that basically are no good for us... I don't understand the point of having this site bookmarked. Though every one has the right to choose for themselves, why choose unhealthy eating? Now that I CAN eat whatever I want, I still eat with great care so as to keep blood pressure and cholesterol and weight down. Isn't that what most of us want? Pam Auburn, NY