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Greetings:
I would appreciate any comments on the use of Metamucil and Citrucel by
Celiacs. Are they acceptable and do you have any comments about how
effective they are for improving regularity and any reactions that may
occur? Can you recommend any other products to add fiber to the diet?

Thanks very much for your help.

Gus
PS
Ingredients:

Citrucel: Metylcellulose, citric acid, FD&C Yellow No. 6, Orange Flavors
(natural and artificial), Potassium Citrate, Riboflavin, Sucrose, and
other ingredients.

Metamucil: Psyllium husk, malted dextrin, citric acid, natural and
artificial orange flavor, FD&C yellow #6