<<Disclaimer: Verify this information before applying it to your situation.>> Earlier I wrote: >> All it takes to become lactose intolerant is to abstain from milk for a while. If the villi don't make lactase for a period of time they lose the ability to do so. This ability can often be gotten back if they are willing to put up with a lot of discomfort for a month or two.<< A kindly fellow member pointed out to me that this is very misleading, and I agree with her. I definitely did not mean that celiacs who are lactose intolerant might "get over" it by putting up with a month or two of discomfort. No. I intended this to mean only that those who become lactose intolerant for no reason other than that they haven't been drinking milk for a long period of time can usually get over it by putting up with a month or two of discomfort while the villi relearn to produce the lactase necessary to digest the lactose. So long as the lactose intolerance is not due to anything else, and they are not old raisins like I am :) Older people sometimes become lactose intolerant because they're old, even if they've been drinking milk regularly. -vance