Susan, I was having the same problem, but have largely relieved it by peeling my fruit before I eat it. I mainly eat apples, oranges, bananas, kiwifruit, but love all fruits. So, the change was peeling the apples. I reasoned that one of the main advantages of paleodiet is that it avoids toxins which are antinutrients that nature put there to act as: 1. Natural pesticides to discourage worms, insects etc 2. Natural preservatives- the most potent enzyme inhibitors known. So potent that wheat seeds in the tombs of the pharaohs were still viable thousands of years later, I presumed that nature would fill up fruit skins with pesticides, and would expect apple skin to be full of them. Therefore, apples peeled, problem solved. This was just an educated guess that worked for me. Anyone out there know any real facts on the levels of antinutrients in apple skin? BTW, I relived my constipation with prunes (apparently amongst the richest sources of antioxidants known), and dried apples- please try these before you resort to any seed based mixtures. Ben > Try grass fed beef/lamb. I was having the same problem with grain fed animals. > > ...food poisoning... > >but always from eating > >unwashed nonorganic fruits > > I'm there right now. Does anyone have a natural remedy for stomach > pains/gas/chest pains/heartburn/cramps? > > Paleopoisoned, > Susan