<<Disclaimer: Verify this information before applying it to your situation.>> Yes it is like a waffle and yes it is wheat and gluten free!Rice crystals cook into acrispy,chewy whole grain rice bread,fresh baked by the slice... The name of the company is "Littles Market Moon" 715 S.E. 46th,Portland,Oregon 97215(503-232-8080) I cant seem to reach them,so I have found a store in Canby,Oregon that sells them.... Nancys Natural Foods 1-877-862-4457