<<Disclaimer: Verify this information before applying it to your situation.>> I have noticed that there are quite a few people on the list that do not eat meat. Many are not able to eat dairy due to intolerance as well. Since B-12 is only found naturally in meat (including eggs), liver, poultry, some fish and dairy I am curious as to how people are getting this very important vitamin in their diets. B-12 would seem to be even more important for folks with CD. Are you just taking supplements or relying on shots? Second question...what are the reasons for not eating meat? Patti [log in to unmask]