<<Disclaimer: Verify this information before applying it to your situation.>> Although the final word is not out re: whether millet is GF, millet should be treated as having gluten in it. My physician who works with CD patients along with other GI tract problems says that millet does contain gluten. Some years ago, I ate millet, buckwheat, and a # of other Latin American grains assuming that they were all gluten free. When I ate it, I reacted to all of them. I get bad diarrhea whenever I eat millet. I am glad that you are not reacting to millet but that does not mean that it is not doing damage to the villi of the small intestine. Even the smallest amount does great damage although you may not have the traditional reactions. So please note that you have been forewarned. Roger