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I just wanted to recommend Dietary Specialties gluten-free line of pre-made
foods.
They arrive frozen at your door in a cooler with dry ice.  They are labeled
gluten-free and some are lactose free. Everything I have tried exceeded my
expectations. Maybe if they get enough orders they will add even more
products!
They are located in New Jersey, USA.
Toll Free  1-888-MENU123
Their website is;  www.menudirect.com
Neil in PA