<<Disclaimer: Verify this information before applying it to your situation.>> There is a new product on the market which may provide a solution to the need for a GF and casein free milk substitute. This product is put out by Blue Diamond Growers called Breeze and I have confirmed with Keith at Chico CA that it is gluten free and dairy free. I bought the vanilla and there is a plain. This is the same company that offer the new GF nut crackers, which are Delicious! I use those for dipping as well as just for crackers. I have no connection with this company. I am just looking forward to being able to eat cereal and have a cup of cocoa on a cold night! Jess