Don Wiss wrote: >Hi all, > >We are working on adding a bunch of recipes to the list's archives and we >were wondering about whether some ingredients are paleo: >maple syrup - some argue this one should be allowed. If my thoughts are correct, maple syrup is processed (refined) somehow. If that is so, I think it would qualify as refined sugar, and not be allowed. If it is just tapped out of the tree, it should be ok. -Rob ______________________________________________________ Get Your Private, Free Email at http://www.hotmail.com