<<Disclaimer: Verify this information before applying it to your situation.>>

This will irritate many of you  but, why does everyone feel they have to eat
on an airline?  I have flown from Dallas to New York (2 1/2 hours);  Dallas to
LA (2 1/2 hours).    We certainly will not starve if we eat before leaving for
the airport.  Why all the concern about what the airlines are serving?  Why
not be safe and eat food that you know for certain is gf?

If nothing else, take a piece of fruit with you;  if you are diabetic or
hypoglycemic, this is another story.