<<Disclaimer: Verify this information before applying it to your situation.>> My suitcase is packed and I can't wait. Here is the summary and thanks to all. *On Maui = The West Side (name of health food store) *On south side of Maui = Kihei Caffe on S. Kihei Rd. (they know about CD) *Down the street south from Kihei Caffe = Hawaiian Moons Health Food Store (ask for Michelle) *On same street as above, Kai Ku Ono Restaurant *Central Maui, Kahului = Down To Earth (health food store) *Maui = Pacifico's Restaurant *East in Paiai Town = Mana Foods; The Vegan Restaurant *Kauai = Hanalai Dolphin in little town of Hanalai *Pali Ke Kua are of Princeville = Beamreach Restaurant *Hilo = The Shipman House (mentioned twice--owner understands); Cafe 100--fast food; Itsus Ice Shave *Kauai = Smith's Tropical Gardens (good Luau) *Waikiki = Roys Restaurant--mentioned twice (not Roy Rogers) *Oahu = Keo's (Thai restaurant); food court in Ala Moana Shopping Center *Big Island of Hawaii = Merrimans (up at Wailea) *Kona = Country Inn (near King Kamehameha Hotel) *Stores close to Waikiki = Kokua Country Foods *Honolulu = Farmer's Market of the Ward Warehouse shopping complex; Broke Da Mouth; McDonalds has rice for breakfast Tour Book for recommendations: The Big Island Many said it is easy to eat GF on the islands--fish and vegetables are good and usually GF. Also said people are helpful in most cases. Thanks SO MUCH!!! Sharon in Kansas, USA