In a message dated 11/4/1998 6:17:44 PM, Mark wrote: <<The top offenders in one study were (in descending order of frequency): egg, corn, cheese, potato, coffee, rice, yeast, chocolate, tea, citrus, oats, pork, plaice, cane, and beef.>> That's fascinating. Where is gluten/wheat? I read somewhere that 70 percent are allergic to wheat. As to oranges -- I've heard that it's specifically oranges and maybe grapefruit, not lemons and tangerines, that are the problem -- which I, for one, am still eating -- guess I'll have to omit them for a while and see if my remaining symptoms go away. Caryl