In a message dated 98-11-23 03:16:44 EST, you write: << > I now am slowly re-introducing = > food to my diet, why I seem to have a great deal of difficulty is what = > to eat for breakfast. Do any of you have any ideas that you could share = > with me? >> While i eat anything for breakfast, if you'r just re-introducing foods, you could try something light, and easliy digestible like bean sprouts and baked, flavored tofus... 'health food' stores around here, (Albany NY area)..go tofus that are a far cry from that mushy watery soft grocery-store tofu...then again, if you like that kind Nasoya brand makes one flavored with integral 5 spice seasoning thats not bad. My usual breakfast is some kind of eggs or a piece of meat, or some smoked whitefish or salmon, (smoked or baked fresh) with avocado. Hope this helps.. ...Trav......