<<Disclaimer: Verify this information before applying it to your situation.>> Dear Listmates, From the feedback I'm getting from my summary of Lifestream products, I think it is a good idea for me to repeat to this list the gist of what Karen in Central N.Y. wrote to this list on October 10th. She said: I want to warn everyone that Arrowhead Mills corn puffs, ball shaped corn cereal, are not GF. I called and the rep. said that they weren't so I returned them. It just proves that we can't go by what's on the label sometimes, as all that was in the ingredient list is corn." Later in a separate e-mail to me she also stated that when she returned the product the rep said that it was definitely NOT gf. I was eating those corn puffs as a "snack" daily four years ago, & because the ingredients listed only corn, I came to the conclusion that I also had some kind of allergy to corn. I kept saying to doctors and even to this list that I couldn't figure out why my reaction to corn was the very same as my reaction to gluten. Anyway, since Karen's comments I have been happily eating popcorn again & have experienced absolutely no reaction! Helen in Vancouver, BC Canada