<<Disclaimer: Verify this information before applying it to your situation.>> I just spoke to the quality production person at Lifestream who said that the following products are g/f: Buckwheat Wildberry Waffles Corn Puffs Millet Puffs Honeyed Corn Flakes (under the Nature's Path name) Mesa Sunrise Cereal (also Nature's Path) He said that all the products marketed under the Lifestream label are organic, and the ones marketed as Nature's Path are natural. He also said that the farm that grows the buckwheat grows only buckwheat in that field and that they harvest only from the middle of the field for Lifestream; thereby assuring that no cross-contamination occurs. He also advised that they follow the Canadian guidelines for gluten free and do use amaranth & quinoa in some of their products. Needless to say, I called specifically about their corn puffs after having spent over four years thinking I was allergic to corn thanks to eating Arrowhead Mills' corn puffs, which turned out to not be gluten free, although the labelling listed the ingredients only as corn. I've no interest in Lifestream other than as a celiac looking for foods I can eat. Helen, Vancouver, BC