<<Disclaimer: Verify this information before applying it to your situation.>> Hi everyone, We are family of 4 on GF diet for 30 months. When started, we were looking fir different flours, breads, pasta act. After we made to many mistakes, we decided not to buy any more half products nor bread and try to give up bread all together. It is working excellent. When eat out we just tell the waiter to tell the cook not to give us any flour,or vinegar to our meals. I am traveling frequently around the globe and have no problem. For bread replacement using fruits, even for breakfast having bacon and fried eggs with fruit. It is different, but to me taste better than bread, which I do not like to even smell any more. There is good life without gluten, just change and do not try to replace, what is irreplaceable. Kevin