<<Disclaimer: Verify this information before applying it to your situation.>>

Boy do you all know your milk alternatives.  Thank you!  Here is a list of
suggestions:

Lactaid 100 skim, EngerGSoyQuick - good for baking, use 2/3the amount, Westsoy
plus, Soymoo, add powdered calcium to whatever you use for more calcuim, Sovex
Better than Milk liquid and powder, Soyvex Instead of Yogurt, Westbrae rice
milk, Dari Free reconstitute liquid & poder, Rich's milk substute, soy Baby
formular from Carnation's Alsoy (2 cans water to one can Alsoy, Soym from Trader
Joes.  Two internet sites:  http://www.fastlane.net/homepages/thodge/malkalt and
send GET CELIAC MILKALT to this listerve.

Enjoy
Maureen