<<Disclaimer: Verify this information before applying it to your situation.>> I recently returned from a week long cruise on Royal Caribbean's Enchantment of the Seas. I have been on a GF diet for almost a year now. When I travel on land I have soem contraol over what and where I eat. Taking a cruise was a bit scary as they are in control. I am glad to say the experience was fantastic. When I called Royal Caribbean (RCL) initially and asked to speak to someome in the hotel dept (they handle all food items etc..) I spoke to a woman who sugested that I make contact with the Head waiter in the dining room, she then faxed me a list of "safe foods" and Items to avoid like their french fries" coated with wheat flour" along with this info she faxed me a copy of the CSA restruarant card. This made me feel more secure about taking the cruise. At dinner the 1st nite I spoke to the head waiter and explained the gf diet. He personally made sure that each meal I had was prerpared safely. I had no problems at all and had a great cruise. The ships staff were great and the dining room staff fell over backwards to help. just wanted to share this David Goodman