<<Disclaimer: Verify this information before applying it to your situation.>> Hi Sherri; Here is a Sloppy Joes recipe that you might like. Clelia ~~~~~ Sloppy Joes Saute until tender: 2 tbs. olive oil 1 medium onion, chopped 1 medium green pepper, chopped 2 cloves garlic, minced Add to the pan: 1 lb. tofu, crumbled 2 Tbs. GF soy sauce Continue cooking and stirring until the tofu stars to brown. Then stir in: 2 cups of your favorite tomato sauce 1 Tbs. chili powder 1/2 tsp. cumin powder Serve hot over toasted burger buns. Enjoy.