hi. i started low-carbing for weightloss and have become a true beliver in it's merits. what i would like to know is, how much weight has been lost by the people following the paleo diet as opposed to atkins or protein power. when i started paleo, i had terrible cravings and have gone off this WOE completly. everyday i try to get back on the horse. tomorrow morning going to try a complete carnivore diet and see what happens. i was considering trying a different approach by eating fruit and nuts at only one meal to see if i can reduce my cravings and insulin responses. if anyone has any advise on this subject please e-mail me or post it on the board. thanks choti