On Fri, 29 May 1998, Mary wrote:

> I ate a tablespoon or so of the organic coconut oil and it made me feel
> sick. Has anyone else tried it? Do you try things before giving them to
your
> child?  It does not seem to digest easily. What are the List's thoughts? I
> tried it as I am using it as a beef tallow substitute. Actually, I tried
it
> twice, yesterday and today, both times felt a little sick.

I've only tried the Spectrum coconut oil, and it tasted good and
caused no aftereffects.

> Also, does fruit bother anyone? Since I went paleo I eat a lot less sugar
> and notice that sometimes a banana or apple will bother me, too sugary!
Who
> would have thought?  I wonder what a pound of See's candy would do to
me?!!

No problems here with fruit.

Todd Moody
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