Hello to All List Members, I joined your list for about a week now. This is my first post here, and I have a question for you all. I have been doing some reading about paleo and I seem to be getting more and more confused about what the paleo is. Could somebody please explain it to me? Where can I get recipe to be on a paleo diet that everybody is been talking about? I guess been new to the list and never before have heard about this diet I am somewhat lost. Thanks to you all for your posts, they are very useful and very informative. I would like to know more about drying you own fruits and vegetable without using any kind of chemicals and suggestions? Thanks for all the help you can offer me. Clelia [log in to unmask]