<<Disclaimer: Verify this information before applying it to your situation.>> Hi Friends, I Just recieved my new issue of Vegetarian Times Magazine for May. It has a very good article on allergies (pages 40-47) which includes information on gluten intollerance. I was very pleased to see that they had done their homework this time! Not only was the information correct and complete, but they even included a few recipes which look very good. Recipes offered were: "New Fashioned Pot Pie" (the crust for this looked like a good one), "Kale Soup with Black Eyed Peas" (the name does not do it justice), and "Cranana-Nut Bread" (this one looked like a good twist on the tired old banana nut breads we've been eating). *>*> I am sorry to tell you this, but I will not be able to send you the article. I am just too swamped with working on my teaching credentials. <*<* However, the magazine is only $2.99 on the newstand, and IMHO is well worth the price. After all, most of us do not eat enough of our vegies anyway, so this could be a tasty way to start getting more of them into your diet. :)))) Also, I have never had much trouble converting the majority of their recipes for our diet, and to quote my meat eating husband: "They know how to make vegetables taste good!" Lynda Swink (Standard disclaimer applies here: I have no interest or gain in the above magazine, I am just a very satified reader) \*/ Mailto:[log in to unmask] \*/ Southern California \*/\*/ _@v ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~