<<Disclaimer: Verify this information before applying it to your situation.>> I'm a type 1 diabetic recently diagnosed with celiac sprue. I collected diet restrictions from the net 2 days before the diet plan arrived from my doctor's office. I switched my diet immediately and already feel better! I do have an odd "problem", which might be a solution for those of you who are experiencing high bg with gf carbos: I have had polenta for carbos a few times in the past week for supper. Each time, I have experience low bg about 2 hours after eating. Is anyone else out there eating polenta as a carbo? Is anyone else experiencing low bg when carbos are cornmeal based? I'm planning on tracking bg more closely the next time I try polenta so that I can get an idea of what's happening. Pat