I'm sorry, I could have made that more clear. I'm not saying you can't have them. I'm saying that if I eat raw nuts, I eat a few and I don't really want more. But if I have the roasted, salted kind, I just keep eating them. If you're not trying to lose weight, eat up! If you are trying to lose weight, understand that some people have trouble doing so if they eat nuts. That's all. Take care, John Pavao ---------- >Oh yeah. With roasted nuts, all bets are off! > >John > Please Sir, why is that? It's so nice to be eating nuts after years of low-fat denial....sniff