<<Disclaimer: Verify this information before applying it to your situation.>> The BRAT diet, as described in the Boston Children's Hospital Health Encyclopedia is a diet to help stop diarrhea. Bananas Rice Applesauce, or pulp Toast or crackers All for bulking- to stop intestinal upset. Obviously..... for the Celiac Sprue crowd..... the toast & crackers need to be "sans gluten". Fran -- mailto:[log in to unmask] Yesterdays history, Tomorrows a mystery, Today is a gift-- that's why they call it *the present*