<<Disclaimer: Verify this information before applying it to your situation.>> Hi listmembers, I am asking this for a friend who would like some YUMMY recipes using amaranth and quinoa flours. I searched to archives but was unable to find some with these grains specifically. I have never used these grains before so if someone could tell me what their consistency is maybe I can suggest substitue flours. I appreciate any help :) and advice. She would like cookie, muffin, bread recipes mostly :) Thanks Chris in Ontario