That's fine, but technically this is a list for the support of individuals following a paleo diet, and cheese is definitely not a member of said diet. The basic premise of the diet is that you only eat what could be hunted or gathered and that requires no processing to be considered edible (meaning 100% compatible with the digestive system), and no one hunts or gathers cheese. To get a better understanding of the diet, pick up a copy of Neaderthin. You can get it at http://www.sofdesign.com/neander. Take care, John Pavao ---------- I'm not going to forget about cheese. I love it and I lost three pounds this last week. My cholesterol is low and I am in good health. I get my health screened very thoroughly twice a week because I have a rare anti-body in my blood and sell plasma twice a week. I use sliced cheese in place of bread to make my meat sandwiches.