<<Disclaimer: Verify this information before applying it to your situation.>> Greetings All, My husband and I used United and Air Canada for a hurriedly scheduled trip to Canada. Kudos to both!! As I'm pretty burnt out on rice, you can imagine how happy I was not to see any on my plate! My husband swears that my gf meals/snacks looked better than the non-gf variety. The crowning touches were watercress in my green salad and a FRESH MINT LEAF and sliced strawberry atop a poached pear! My only comment (which I will leave at both their websites) is that an ingredient list really should be included. Too many of us have additional allergies. They've come so far...I guess they really do pay attention. Air Canada lists about a dozen different special meals that they provide. Yea, Canada..."keep your stick on the ice."* Regards and a Happy,Healthy New Year to all you lovely people. Phee [log in to unmask] Sacramento *The New Red Green Show