<<Disclaimer: Verify this information before applying it to your situation.>> Imagine how happy I was when my daughter made me Low-Fat GF Broccoli Cheese Corn Muffins for Christmas brunch! The muffins are yummy. The broccoli keeps them moist and together. For non-broccoli lovers, I suppose spinich or other vegetable would sub. 2 cups whole grain cornmeal 1 T sugar 1 T baking powder 1/2 tsp baking soda 1 1/2 c nonfat buttermilk 3 egg whites, lightly beaten 1 pkg (10 oz) frozen chopped broccoli pieces, thawed, squeezed dry 1 cut shredded low fat or reduced fat cheddar cheese Combine cornmeal, sugar, baking powder and baking soda in a large bowl. Mix well. Add the buttermilk, egg whites and stir just until the dry ingrediats are moist. Fold in broccoli and cheese. Coat muffin tins with vegetable spray and fill 3/4 full. Bake at 350 for 16-18 minutes. Allow to cool 5 minutes before serving. These are wonderful muffins and I intend to take them to work for my lunch! My non GF family members approved! Happy holidays, Sally (Arlington VA)