Listmates: As a general recommendation, if you would like to be able to more easily pick and choose what you read from the List, or you don't want to keep having messages that you consider "annoying" appearing in your mail, switch to the digest version of the List. With the digest version you only get one message per day. It includes all the messages from the previous day sent to you at once, along with a table of contents. You can then quickly skim through it to find and read only those messages that interest you. Dave