<<Disclaimer: Verify this information before applying it to your situation.>> This is great! I have had swelling mostly legs, hands and feet for the last 2 months and since I try not to blame every little body change on CD I have been considering everything from too much salt to not enough exercise. I wake up in the morning and making a fist feels weird and my feet feel like I am walking on a bean bag. I am fairly sure I have ingested small amounts of gluten (ceasar salad in restaurants). Your post was great I will attempt to test your theory in the next few days and see if this is whats happening. Do you notice any weight gain with this? Thanks for the tip Lissy. Cathie from Canada