I eat mostly meat. My liver is fine. I'm healtheir than I've ever been. During the cold winter months, what would cavemen have eaten besides meat? There was no canning, no refrigeration. They ate what they could get, and in the winterm that was meat. Your friend is a victim of the same brainwashing and misinformation that most of us were before we found out about low-carb and/or paleo diet. Why not ask her to read the book? Although, I must warn you, only 1 out of 20 people can ever be convinced that we're not nuts. I made a major breakthrough this weekend; with a large folder of printed material and some persuasive arguing, I think I finally convinced my folks to ditch the margarine and processed vegetable oils. But my mother told me, "don't even mention this to your sister, you know she'll go berserk on you". Ah, well. John Pavao ---------- One of my friends said that too much meat is bad for my son, that the liver cannot process all the protein. What is the Neanderthin answer to that statement? BTW, she is not a vegetarian advocate, rather advocates a balanced diet of protein, vegetables and carbos.