<<Disclaimer: Verify this information before applying it to your situation.>> As many people asked about the buchwheat flakes. I buy mine from Kinnikinnick here in Edmonton, Alberta. They also have mail order and a web site at http://news.sas.ab.ca/kinnikinnick/index.html. I also buy my xanthan gum here. I have no financial interest in the company but just happen to be lucky enough to live so close to a gluten free vendor. [log in to unmask] Karen Bulmer St. Albert, AB, Canada