<<Disclaimer: Verify this information before applying it to your situation.>> Funny about sleep. I was one of those people when I was younger that would lie in bed waiting to fall asleep and would be up early in the morning. Even as a young adult I would be up at 6 in the morning after staying up past midnite. I normally go to bed between 10 and 12 and get up at 5:30 am (even prior to GF diet). The only sleep problem I had was that in meetings, whether I had 10 hours or 5 hours sleep, if I wasn't involved or interested I tended to nod off. I went to the doctor about this problem and his advice was to take some "no-doze" pills 1/2 hr before my meetings. That was the last time I saw that doctor. My co-workers found the most interesting part of the meetings was watching to see how soon I would fall asleep. I mean I fell asleep on managers, directors and even VP's, it just didn't matter who you were if you weren't interesting I fell asleep. When I was told I was celiac and that I would feel much better and have more energy my thought was that I must be hyperactive as I was on the go all the time anyway. I have not found much improvement in the last 3 years on the diet , other than staying awake in ALL my meetings and a 30 lb weight gain. (P.S. - I wasn't underweight prior to this either). The other thing worth mentioning is that the only symptom I had was frequent anemia and since going celiac I haven't tested anemic. [log in to unmask] Karen Bulmer St. Albert, AB, Canada