One problem. Macadamia nuts can't be cracked by humans. It takes a vice, and that's technology. Sorry, John Pavao ---------- On Sun, 18 May 1997, yoyo9 wrote: > bewildered by a *Fat Free CAR!* > [log in to unmask] I found the perfect cure: macadamia nuts. One serving has 220 cals. 200 of them are from fat. They're like movie-theatre-butter-popcorn to me. I'm sticking to other nuts like almonds and picans as staple snacks, but DAMN if I don't l o v e the fatty texture of oil-filled macadamia nuts.