<<Disclaimer: Verify this information before applying it to your situation.>> Hi Marilyn et al: Wonderslim ingredients: water, dried plums, unbleached lecithin, citric acid. Phone # 800-497-6595, Natural Food Technologies, Montebello CA. Use?? Well, I tried it once in baking,and truthfully, applesauce does the same thing, for a heck of a lot less money! But they do also make a cocoa product, lo-fat, etc. which I may try. Has anyone tried it in baking? Julie