<<Disclaimer: Verify this information before applying it to your situation.>> DEar listers-several people have asked me about the restaurant card I use-I got it off this list, I beklieve it's the one from Tri-County In MIchigan??. Anyway, it's been a real help, and it's a lot more specific than others I have sen, which is why I like it so much. Here it is: I Have Been Medically Diagnosed with Celiac Disease. I have severe reactions to food which contains wheat, rye, barley, oats, or their deriviatives. These may be contained in: Tenderizers; Marinades; Additives; Caramel Color; Dextrins; Emulsifiers; Extracts (grain alcohol); Flavorings (grain alcohol base); Hyydrolyzed Vegetable Protein; Malt; Preservatives; Modified Food Starch; Vinegar (distilled in grain base) Soy sauce; Beer. I must also be concerned with food preparation. If my food contacts offending grains, it is considered contaminated. (Food cooked in the same fryer as breaded foods; meats cooked on the same grill as buns, pancakes, etc - please use aluminum foil on the grill.) Thank you in advance for your consideration of my dietary needs. I put it on a 3x5 card and laminated it. It has really saved me time and embarrassment, as well as discomfort. To whoever firat designed it, a million thanks!! I hope I credited the right peole. If not, please claim your kudos publically, and accept my apology for failing to credit you directly. Happy eating everyone!!-Marne in NJ The impossible is merely that which has not yet been accomplished!