<<Disclaimer: Verify this information before applying it to your situation.>> I did some baking last weekend. I got Bette Hagman's new cookbook and tried the Bagel recipe which came out great. I had also ordered some mixes from Authentic Foods. I made some pancakes and put them in the freezer along with the bagels and have had some great breakfasts this week. I also made a loaf of bread from a mix that I had gotten from Authentic Foods. It is a new mix and Stephen asked me to try it out. He has perfected gluten free bread. I have been gluten free for 10 years and this is the closest I have tasted to wheat bread. I am not affilitated with the company - just a satisfied customer. Last week I posted a question about DH & Iodine. I got a lot of people asking me to send them any replies that I got but only one person replied saying they avoid shellfish. Since there are a few of us wondering about it, I would like to ask again what people with DH do about idone. Can you see a difference if you eat something with idone in it? Thanks again Ginny [log in to unmask]