<<Disclaimer: Verify this information before applying it to your situation.>> I seem to have the opposite problem!friends and family make such a big deal about my dietary limitations they start to make me feel like a freak. I am perfectly comfortable with what I can and can't eat after all it is far better than having symptoms!!! I'd be lying if I said that I never look longingly at a box of doughnuts but I have gotten really good at baking stuff that I can have and what with the availability of all the great products that are on the market today I have no long lasting complaints. My friends are just horrified that I have to live with such a restrictive diet and I sometimes get imbarassed by the attention they call to it ( have one friend who feels the need to anounce to world "oh she can't have that it will give her dioreha ) I could just stuff a doughnut down her throat!) .I really haven't run into many people who just fluff it off Laura