<<Disclaimer: Verify this information before applying it to your situation.>> I just called Kelloggs and they do have a list of all the ingredients in their foood. It also mentions gluten. Their Temptaions cereal is sold only in very large supermarkets. If you ask a store manager of a smaller store they may order it for you. If anyone else has any Kellogg questions it is a local call for me. And no I have no finacial interest in Kelloggs nor do I work for them. Nancy Kuhl