<<Disclaimer: Verify this information before applying it to your situation.>> Not to contradict anyone however I am under the understanding that those of us with celiac sprue are not to eat any gluten that we are aware of. A "low" gluten communion wafer would not fall into that category. Also, it was carefully pointed out to me that if there is any dipping of the wafer into the wine by those celebrating communion, then the wine, too, is "contaminated". I am making my communion wafers this weekend. Sarah in Washington, D.C.