Pearson, Loretta wrote: > > Thanks for the notes of interest on symptom resolution. I'm trying to > stick to no-milk. It's sometimes difficult because I don't realize I'm > getting dairy until it's too late. There's dairy in so much! > > Cooking is easier, I'm checking each item I add. But eatting out, I try > to scan the menu for non-dairy, but sometimes I'm getting hidden dairy. > Tonight we ate out and something had dairy in it and I'm having a mild > asthma attack. Also consider that your asthma can be due to dairy and MSG, a common additive in MOST restaurants. > It must get easier with practice? Most people who make a concerted attempt have that experience---it gets easier. > > DT