<<Disclaimer: Verify this information before applying it to your situation.>> I recently asked if anyone knew if Progresso's 99% fat-free cream of mushroom and/or cream of chicken soup was gf. Here is a summary of the answers that I received. Thank you to everyone who posted back to me! _*_*_*_*_*_*_*_*_*_* The local Albertson's started stocking several Progresso 99% fat-free cream soups over the holidays. They list as ingredients modified corn starch and rice flour - all GF as far as I can tell. They taste fairly decent, and I had no symptoms from eating them. _*_*_*_*_*_*_*_*_*_* I've given up finding a cream soup for recipes,but I've found a preprepared cream sauce that works pretty good. I found Contadina Light Alfredo Sauce in the refrigerated section of grocery stores near fresh pasta. They also make a non-light one, but I don't recall that it was GF. The light one is thickened with rice flour! I can't verify no cross-contamination, but I haven't had a problem and I use it for macaroni & cheese, swedish meatballs, sauce for cauliflower, and yep, even for pasta!! _*_*_*_*_*_*_*_*_*_* Ener-G Foods in Seattle, WA, has a gf cream of mushroom soup. It's item # 7061 and it comes in either .87oz for $0.81 or a case for $6.83. They can be reached at 800-331-5222. Have you tried an alternative for recipes? I use a mixture of 1part mayo, 2part sourcream, dash of lemon juice and buttermilk ( to desired consistantcy). It's not bad. _*_*_*_*_*_*_*_*_*_* Instead of can soup I use theMochiko's sweet rice flour with skim milk. It works better for me instead of corn starch. _*_*_*_*_*_*_*_*_*_* It is the 99% Fat Free Soups that are GF Here are two: 99% Fat Free Creamy Mushroom Chicken 99% Fat Free White Cheddar Potato The first is fine. The second, I have a can of it but have not tried it yet. My local grocery used to carry a Cream of Mushroom from Progresso that was also GF...It was not of the Fat Free variety.